Natural Tinnitus Cure Options

If you suffer from a constant buzzing, hissing or ringing in your ears, it may be worth your while to consider a natural tinnitus cure as an alternative to traditional western medicine. Tinnitus usually develops when you have been exposed to very loud noises. Ear infections and injuries can also lead to tinnitus, but sometimes it can be a symptom of other conditions like high blood pressure or poor circulation. It is important to note that conventional medicine does not offer a “cure” for this condition but there are various natural treatments that you can try.

Gingko Biloba

This herb helps to boost blood flow to your head and neck. Ginkgo biloba also helps to reduce blood vessel inflammation and this helps to promote better circulation in the capillaries that feed the nerves around the ears, making it an effective natural tinnitus cure. It may take a while before your symptoms improve when you start taking this herb. For this reason, it is advisable to combine it with other therapies for better results.

Sound Therapy

You can also use sound therapy to treat this condition naturally. The buzzing, ringing, and hissing that you get when you suffer from tinnitus is usually more noticeable when you are in quiet environments. Sound therapy helps by filling in the silence with repetitive neutral sounds that will divert your attention from the ringing and other symptoms.

One of the sound therapy options that you can try is turning the television or radio on when it is quiet to get a natural tinnitus cure. These devices will provide adequate background noise to disguise the tinnitus sounds. You can also listen to some relaxing sounds such as the rain or sea.

You can also get sound generators. These are electronic generators that can be compared to a radio. They are designed to produce natural sounds such as rustling leaves, babbling water and waves on a shore. These devices come in handy because you can enjoy these natural sounds even when you are indoors. Some of the generators are designed to produce a white noise. These generators produce a constant shushing sound, which works well as a natural tinnitus cure. If you have hearing loss and tinnitus, you can purchase a sound generator that you can attach to your ear to allow you to enjoy the soothing sounds.

Acupuncture

This is another effective natural option for treating tinnitus. Acupuncture is a type of Chinese medicine that involves inserting small needles in particular points on your body. Research evidence has revealed that acupuncture can be compared to physiotherapy. The use of acupuncture to treat tinnitus has proved effective in most patients. It is important to note that the effects of this treatment option tend to differ from one individual to another. You may have to combine it with another natural tinnitus cure for effective results.

CoEnzyme Q10

According to a study included in the Journal of Otolaryngology-Head and Neck Surgery in 2007, CoEnzyme Q10 proved effective for people who suffer from tinnitus. The study findings revealed that it can help to reduce the noises that you hear when you have tinnitus. But the effects vary depending on your specific condition. This is a supplement that is used to enhance general blood flow in the body and this can be useful for relieving tinnitus symptoms. You will have to take this supplement daily for a good outcome. It is advisable to consult a health practitioner to determine an appropriate dose of this natural tinnitus cure.

Wax Removal

In some cases, tinnitus is caused by wax buildup in your ears. The excess wax should be removed to reduce the sounds you hear. If you start to hear some continuous noises in your ear, visit an audiologist. The audiologist will examine your ears and determine if you have too much wax. This should be your first step before you try any other solutions.

Exercise

It is important to note that stress can worsen your tinnitus. This is why it is advisable to engage in regular exercise to help you relax. Yoga is an ideal choice if you are looking for a natural tinnitus cure because it helps you to tune in to your body.

Tinnitus can be a very frustrating condition but the good news is that there are some natural solutions that you can use to address it. These natural solutions help you avoid the use of pharmaceutical drugs that often cause side effects and only address the symptoms. Natural treatment options deal with the cause of the condition.